Bananas, raw
Bananas, raw Nutritional Values Per 100 Grams Musa acuminata Colla
Calories: 89
Protein: 1.09 grams
Fat: 0.33 grams
Carbohydrates: 22.84 grams
Sugar: 12.23 grams
Fiber: 2.6 grams
Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 21.59%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 8.7 milligrams. USRDA: 9.67%
Vitamin E: 0.1 milligrams. USRDA: 0.67%
Folate: 20 micrograms. USRDA: 5.00%
Niacin: 0.665 milligrams. USRDA: 4.16%
Riboflavin: 0.073 milligrams. USRDA: 5.62%
Thiamin: 0.031 milligrams. USRDA: 2.58%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.078 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 22 micrograms. USRDA: 3.14%
Selenium: 1 micrograms. USRDA: 1.82%
Zinc: 0.15 micrograms. USRDA: 1.36%
Iron: 0.26 milligrams.
