Apricots, raw


Apricots, raw Nutritional Values Per 100 Grams Includes USDA commodity food A386 Prunus armeniaca

Calories: 48
Protein: 1.4 grams
Fat: 0.39 grams
Carbohydrates: 11.12 grams
Sugar: 9.24 grams
Fiber: 2 grams

Vitamin A: 96 micrograms. USRDA: 10.67%
Vitamin B6: micrograms. USRDA: 3.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 10 milligrams. USRDA: 11.11%
Vitamin E: 0.89 milligrams. USRDA: 5.93%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 0.6 milligrams. USRDA: 3.75%
Riboflavin: 0.04 milligrams. USRDA: 3.08%
Thiamin: 0.03 milligrams. USRDA: 2.50%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.078 micrograms. USRDA: 0.01%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 23 micrograms. USRDA: 3.29%
Selenium: 0.1 micrograms. USRDA: 0.18%
Zinc: 0.2 micrograms. USRDA: 1.82%
Iron: 0.39 milligrams.

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