Apricots, canned, extra light syrup pack, with skin, solids and liquids
Apricots, canned, extra light syrup pack, with skin, solids and liquids Nutritional Values Per 100 Grams
Calories: 49
Protein: 0.6 grams
Fat: 0.1 grams
Carbohydrates: 12.5 grams
Sugar: 0 grams
Fiber: 1.6 grams
Vitamin A: 64 micrograms. USRDA: 7.11%
Vitamin B6: micrograms. USRDA: 3.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 4 milligrams. USRDA: 4.44%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 0.6 milligrams. USRDA: 3.75%
Riboflavin: 0.02 milligrams. USRDA: 1.54%
Thiamin: 0.02 milligrams. USRDA: 1.67%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.04 micrograms. USRDA: 0.00%
Magnesium: 6 micrograms. USRDA: 1.43%
Phosphorus: 12 micrograms. USRDA: 1.71%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.08 micrograms. USRDA: 0.73%
Iron: 0.3 milligrams.