Applesauce, canned, sweetened, with salt
Applesauce, canned, sweetened, with salt Nutritional Values Per 100 Grams
Calories: 76
Protein: 0.18 grams
Fat: 0.18 grams
Carbohydrates: 19.91 grams
Sugar: 0 grams
Fiber: 1.2 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 1.53%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1.7 milligrams. USRDA: 1.89%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 0.188 milligrams. USRDA: 1.18%
Riboflavin: 0.028 milligrams. USRDA: 2.15%
Thiamin: 0.013 milligrams. USRDA: 1.08%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.043 micrograms. USRDA: 0.00%
Magnesium: 3 micrograms. USRDA: 0.71%
Phosphorus: 7 micrograms. USRDA: 1.00%
Selenium: 0.3 micrograms. USRDA: 0.55%
Zinc: 0.04 micrograms. USRDA: 0.36%
Iron: 0.35 milligrams.