Abiyuch, raw
Abiyuch, raw Nutritional Values Per 100 Grams garlic pear Crateva religiosa
Calories: 69
Protein: 1.5 grams
Fat: 0.1 grams
Carbohydrates: 17.6 grams
Sugar: 8.55 grams
Fiber: 5.3 grams
Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 54.1 milligrams. USRDA: 60.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0 milligrams. USRDA: 0.00%
Riboflavin: 0 milligrams. USRDA: 0.00%
Thiamin: 0 milligrams. USRDA: 0.00%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.057 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 47 micrograms. USRDA: 6.71%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.31 micrograms. USRDA: 2.82%
Iron: 1.61 milligrams.
