Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, choice, cooked, grilled

ByHeather Schiefelbein

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, choice, cooked, grilled Nutritional Values Per 100 Grams URMIS # 2219, Kansas City Strip, Boneless Strip Steak, Club Steak, New York Strip

Calories: 208
Protein: 28.66 grams
Fat: 10.34 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 42.00%
Vitamin B12: 1.88 micrograms. USRDA: 78.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.24 milligrams. USRDA: 1.60%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 7.46 milligrams. USRDA: 46.63%
Riboflavin: 0.212 milligrams. USRDA: 16.31%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.071 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 226 micrograms. USRDA: 32.29%
Selenium: 26.9 micrograms. USRDA: 48.91%
Zinc: 4.66 micrograms. USRDA: 42.36%
Iron: 2.58 milligrams.

As an author for CyrusRamsey.com, I specialize in interviewing restaurant owners to uncover the unique stories behind their culinary creations. Through these in-depth conversations, I dive into diverse culinary cultures and traditions, bringing fresh insights to my readers. I am dedicated to researching the most accurate and up-to-date information, ensuring my articles are rich, authentic, and informative for both modern food lovers and those who appreciate the classic, old-fashioned ways of cooking. I strive to create content that offers a little something for everyone, from seasoned foodies to kids who love joining us in the kitchen. Blending current trends with timeless techniques, I aim to make my writing relatable and engaging, whether I’m exploring a trendy eatery or revisiting beloved recipes. My goal is to provide an inclusive, enjoyable reading experience that leaves readers inspired to try something new.

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