Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled


Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled Nutritional Values Per 100 Grams

Calories: 171
Protein: 30.58 grams
Fat: 5.37 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 36.06%
Vitamin B12: 3.65 micrograms. USRDA: 152.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 6.176 milligrams. USRDA: 38.60%
Riboflavin: 0.204 milligrams. USRDA: 15.69%
Thiamin: 0.071 milligrams. USRDA: 5.92%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.106 micrograms. USRDA: 0.01%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 256 micrograms. USRDA: 36.57%
Selenium: 33.2 micrograms. USRDA: 60.36%
Zinc: 7.44 micrograms. USRDA: 67.64%
Iron: 2.9 milligrams.

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