Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0″ fat, all grades, raw


Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0″ fat, all grades, raw Nutritional Values Per 100 Grams

Calories: 324
Protein: 16.15 grams
Fat: 28.42 grams
Carbohydrates: 0.78 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 6 micrograms. USRDA: 0.67%
Vitamin B6: micrograms. USRDA: 21.65%
Vitamin B12: 1.55 micrograms. USRDA: 64.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 3.807 milligrams. USRDA: 23.79%
Riboflavin: 0.21 milligrams. USRDA: 16.15%
Thiamin: 0.075 milligrams. USRDA: 6.25%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.06 micrograms. USRDA: 0.01%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 120 micrograms. USRDA: 17.14%
Selenium: 17.1 micrograms. USRDA: 31.09%
Zinc: 3.85 micrograms. USRDA: 35.00%
Iron: 1.63 milligrams.

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