Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, select, raw
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, select, raw Nutritional Values Per 100 Grams URMIS #1203/1194
Calories: 230
Protein: 19.55 grams
Fat: 16.9 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 22.82%
Vitamin B12: 1.61 micrograms. USRDA: 67.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.1 milligrams. USRDA: 0.67%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 4.759 milligrams. USRDA: 29.74%
Riboflavin: 0.233 milligrams. USRDA: 17.92%
Thiamin: 0.086 milligrams. USRDA: 7.17%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.074 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 137 micrograms. USRDA: 19.57%
Selenium: 23.2 micrograms. USRDA: 42.18%
Zinc: 4.88 micrograms. USRDA: 44.36%
Iron: 1.64 milligrams.