Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, choice, raw
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, choice, raw Nutritional Values Per 100 Grams URMIS #2012/2008
Calories: 260
Protein: 17.92 grams
Fat: 20.96 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 23.35%
Vitamin B12: 1.74 micrograms. USRDA: 72.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.15 milligrams. USRDA: 1.00%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 4.153 milligrams. USRDA: 25.96%
Riboflavin: 0.244 milligrams. USRDA: 18.77%
Thiamin: 0.084 milligrams. USRDA: 7.00%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.064 micrograms. USRDA: 0.01%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 131 micrograms. USRDA: 18.71%
Selenium: 18.6 micrograms. USRDA: 33.82%
Zinc: 4.04 micrograms. USRDA: 36.73%
Iron: 1.73 milligrams.