Fast foods, enchilada, with cheese


Fast foods, enchilada, with cheese Nutritional Values Per 100 Grams

Calories: 196
Protein: 5.91 grams
Fat: 11.56 grams
Carbohydrates: 17.51 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 61 micrograms. USRDA: 6.78%
Vitamin B6: micrograms. USRDA: 14.12%
Vitamin B12: 0.46 micrograms. USRDA: 19.17%
Vitamin C: 0.6 milligrams. USRDA: 0.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 53 micrograms. USRDA: 13.25%
Niacin: 1.17 milligrams. USRDA: 7.31%
Riboflavin: 0.26 milligrams. USRDA: 20.00%
Thiamin: 0.05 milligrams. USRDA: 4.17%
Calcium: 199 milligrams. USRDA: 16.58%
Copper: 0.159 micrograms. USRDA: 0.02%
Magnesium: 31 micrograms. USRDA: 7.38%
Phosphorus: 82 micrograms. USRDA: 11.71%
Selenium: 6.2 micrograms. USRDA: 11.27%
Zinc: 1.54 micrograms. USRDA: 14.00%
Iron: 0.81 milligrams.

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