Fast foods, english muffin, with cheese and sausage


Fast foods, english muffin, with cheese and sausage Nutritional Values Per 100 Grams

Calories: 338
Protein: 13.28 grams
Fat: 20.67 grams
Carbohydrates: 25.28 grams
Sugar: 1.98 grams
Fiber: 0.5 grams

Vitamin A: 56 micrograms. USRDA: 6.22%
Vitamin B6: micrograms. USRDA: 5.06%
Vitamin B12: 0.79 micrograms. USRDA: 32.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.58 milligrams. USRDA: 3.87%
Folate: 75 micrograms. USRDA: 18.75%
Niacin: 4.217 milligrams. USRDA: 26.36%
Riboflavin: 0.197 milligrams. USRDA: 15.15%
Thiamin: 0.481 milligrams. USRDA: 40.08%
Calcium: 210 milligrams. USRDA: 17.50%
Copper: 0.252 micrograms. USRDA: 0.03%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 168 micrograms. USRDA: 24.00%
Selenium: 25.3 micrograms. USRDA: 46.00%
Zinc: 1.19 micrograms. USRDA: 10.82%
Iron: 3.14 milligrams.

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