KASHI, H2H Woven Wheat Cracker, Original
KASHI, H2H Woven Wheat Cracker, Original Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 396
Protein: 10.6 grams
Fat: 11.6 grams
Carbohydrates: 73.4 grams
Sugar: 0.4 grams
Fiber: 12.2 grams
Vitamin A: 751 micrograms. USRDA: 83.44%
Vitamin B6: micrograms. USRDA: 100.00%
Vitamin B12: 5 micrograms. USRDA: 208.33%
Vitamin C: 20 milligrams. USRDA: 22.22%
Vitamin E: 25 milligrams. USRDA: 166.67%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0 milligrams. USRDA: 0.00%
Riboflavin: 0 milligrams. USRDA: 0.00%
Thiamin: 0 milligrams. USRDA: 0.00%
Calcium: 40 milligrams. USRDA: 3.33%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 86 micrograms. USRDA: 20.48%
Phosphorus: 386 micrograms. USRDA: 55.14%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 3.3 micrograms. USRDA: 30.00%
Iron: 6 milligrams.
