Lamb, variety meats and by-products, lungs, cooked, braised
Lamb, variety meats and by-products, lungs, cooked, braised Nutritional Values Per 100 Grams
Calories: 113
Protein: 19.88 grams
Fat: 3.1 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 32 micrograms. USRDA: 3.56%
Vitamin B6: micrograms. USRDA: 3.53%
Vitamin B12: 2.52 micrograms. USRDA: 105.00%
Vitamin C: 28 milligrams. USRDA: 31.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 2.428 milligrams. USRDA: 15.18%
Riboflavin: 0.139 milligrams. USRDA: 10.69%
Thiamin: 0.034 milligrams. USRDA: 2.83%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.234 micrograms. USRDA: 0.03%
Magnesium: 11 micrograms. USRDA: 2.62%
Phosphorus: 188 micrograms. USRDA: 26.86%
Selenium: 21.1 micrograms. USRDA: 38.36%
Zinc: 1.93 micrograms. USRDA: 17.55%
Iron: 4.57 milligrams.
