Lamb, domestic, rib, separable lean and fat, trimmed to 1/4″ fat, choice, raw
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4″ fat, choice, raw Nutritional Values Per 100 Grams
Calories: 372
Protein: 14.52 grams
Fat: 34.39 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 6.47%
Vitamin B12: 2.09 micrograms. USRDA: 87.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.18 milligrams. USRDA: 1.20%
Folate: 14 micrograms. USRDA: 3.50%
Niacin: 6.09 milligrams. USRDA: 38.06%
Riboflavin: 0.19 milligrams. USRDA: 14.62%
Thiamin: 0.1 milligrams. USRDA: 8.33%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.089 micrograms. USRDA: 0.01%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 137 micrograms. USRDA: 19.57%
Selenium: 16.8 micrograms. USRDA: 30.55%
Zinc: 2.71 micrograms. USRDA: 24.64%
Iron: 1.39 milligrams.
