WORTHINGTON Super Links, canned, unprepared
WORTHINGTON Super Links, canned, unprepared Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 219
Protein: 14.5 grams
Fat: 15.5 grams
Carbohydrates: 5.5 grams
Sugar: 0.6 grams
Fiber: 1.8 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 17.65%
Vitamin B12: 2.5 micrograms. USRDA: 104.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 1.7 milligrams. USRDA: 10.63%
Riboflavin: 0.2 milligrams. USRDA: 15.38%
Thiamin: 0.2 milligrams. USRDA: 16.67%
Calcium: 3 milligrams. USRDA: 0.25%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 93 micrograms. USRDA: 13.29%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.9 micrograms. USRDA: 8.18%
Iron: 4.3 milligrams.