Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, prime, cooked, roasted
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, prime, cooked, roasted Nutritional Values Per 100 Grams URMIS #2037
Calories: 393
Protein: 22.86 grams
Fat: 32.74 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 13.53%
Vitamin B12: 2.34 micrograms. USRDA: 97.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 3.65 milligrams. USRDA: 22.81%
Riboflavin: 0.19 milligrams. USRDA: 14.62%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.088 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 172 micrograms. USRDA: 24.57%
Selenium: 22.1 micrograms. USRDA: 40.18%
Zinc: 5.78 micrograms. USRDA: 52.55%
Iron: 2.33 milligrams.