Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled


Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled Nutritional Values Per 100 Grams

Calories: 370
Protein: 20.86 grams
Fat: 31.18 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 13.53%
Vitamin B12: 2.81 micrograms. USRDA: 117.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 2.7 milligrams. USRDA: 16.88%
Riboflavin: 0.16 milligrams. USRDA: 12.31%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.076 micrograms. USRDA: 0.01%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 175 micrograms. USRDA: 25.00%
Selenium: 21 micrograms. USRDA: 38.18%
Zinc: 4.83 micrograms. USRDA: 43.91%
Iron: 2.12 milligrams.

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