Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0″ fat, select, raw


Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0″ fat, select, raw Nutritional Values Per 100 Grams

Calories: 149
Protein: 21.17 grams
Fat: 6.57 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 17.76%
Vitamin B12: 2.51 micrograms. USRDA: 104.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 3.624 milligrams. USRDA: 22.65%
Riboflavin: 0.166 milligrams. USRDA: 12.77%
Thiamin: 0.076 milligrams. USRDA: 6.33%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.076 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 157 micrograms. USRDA: 22.43%
Selenium: 16.5 micrograms. USRDA: 30.00%
Zinc: 5.28 micrograms. USRDA: 48.00%
Iron: 1.94 milligrams.

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