Nuts, acorn flour, full fat
Nuts, acorn flour, full fat Nutritional Values Per 100 Grams
Calories: 501
Protein: 7.49 grams
Fat: 30.17 grams
Carbohydrates: 54.65 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 40.47%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 114 micrograms. USRDA: 28.50%
Niacin: 2.382 milligrams. USRDA: 14.89%
Riboflavin: 0.154 milligrams. USRDA: 11.85%
Thiamin: 0.146 milligrams. USRDA: 12.17%
Calcium: 43 milligrams. USRDA: 3.58%
Copper: 0.611 micrograms. USRDA: 0.07%
Magnesium: 110 micrograms. USRDA: 26.19%
Phosphorus: 103 micrograms. USRDA: 14.71%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.64 micrograms. USRDA: 5.82%
Iron: 1.21 milligrams.
