Seeds, sesame flour, low-fat


Seeds, sesame flour, low-fat Nutritional Values Per 100 Grams

Calories: 333
Protein: 50.14 grams
Fat: 1.75 grams
Carbohydrates: 35.51 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 8.35%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 29 micrograms. USRDA: 7.25%
Niacin: 12.533 milligrams. USRDA: 78.33%
Riboflavin: 0.269 milligrams. USRDA: 20.69%
Thiamin: 2.516 milligrams. USRDA: 209.67%
Calcium: 149 milligrams. USRDA: 12.42%
Copper: 1.425 micrograms. USRDA: 0.16%
Magnesium: 338 micrograms. USRDA: 80.48%
Phosphorus: 757 micrograms. USRDA: 108.14%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 10 micrograms. USRDA: 90.91%
Iron: 14.22 milligrams.

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