Beans, mung, mature seeds, sprouted, canned, drained solids


Beans, mung, mature seeds, sprouted, canned, drained solids Nutritional Values Per 100 Grams

Calories: 12
Protein: 1.4 grams
Fat: 0.06 grams
Carbohydrates: 2.14 grams
Sugar: 1.34 grams
Fiber: 0.8 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 1.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 0.04 milligrams. USRDA: 0.27%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 0.22 milligrams. USRDA: 1.38%
Riboflavin: 0.07 milligrams. USRDA: 5.38%
Thiamin: 0.03 milligrams. USRDA: 2.50%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.157 micrograms. USRDA: 0.02%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 32 micrograms. USRDA: 4.57%
Selenium: 0.6 micrograms. USRDA: 1.09%
Zinc: 0.28 micrograms. USRDA: 2.55%
Iron: 0.43 milligrams.

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