Tomatoes, red, ripe, raw, year round average
Tomatoes, red, ripe, raw, year round average Nutritional Values Per 100 Grams Includes USDA commodity food A238, A233 Solanum lycopersicum
Calories: 18
Protein: 0.88 grams
Fat: 0.2 grams
Carbohydrates: 3.89 grams
Sugar: 2.63 grams
Fiber: 1.2 grams
Vitamin A: 42 micrograms. USRDA: 4.67%
Vitamin B6: micrograms. USRDA: 4.71%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 13.7 milligrams. USRDA: 15.22%
Vitamin E: 0.54 milligrams. USRDA: 3.60%
Folate: 15 micrograms. USRDA: 3.75%
Niacin: 0.594 milligrams. USRDA: 3.71%
Riboflavin: 0.019 milligrams. USRDA: 1.46%
Thiamin: 0.037 milligrams. USRDA: 3.08%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.059 micrograms. USRDA: 0.01%
Magnesium: 11 micrograms. USRDA: 2.62%
Phosphorus: 24 micrograms. USRDA: 3.43%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.17 micrograms. USRDA: 1.55%
Iron: 0.27 milligrams.