Pears, canned, extra light syrup pack, solids and liquids
Pears, canned, extra light syrup pack, solids and liquids Nutritional Values Per 100 Grams
Calories: 47
Protein: 0.3 grams
Fat: 0.1 grams
Carbohydrates: 12.2 grams
Sugar: 0 grams
Fiber: 1.6 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 2 milligrams. USRDA: 2.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 0.4 milligrams. USRDA: 2.50%
Riboflavin: 0.02 milligrams. USRDA: 1.54%
Thiamin: 0.01 milligrams. USRDA: 0.83%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.07 micrograms. USRDA: 0.01%
Magnesium: 5 micrograms. USRDA: 1.19%
Phosphorus: 7 micrograms. USRDA: 1.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.07 micrograms. USRDA: 0.64%
Iron: 0.2 milligrams.