Olives, ripe, canned (jumbo-super colossal)
Olives, ripe, canned (jumbo-super colossal) Nutritional Values Per 100 Grams
Calories: 81
Protein: 0.97 grams
Fat: 6.87 grams
Carbohydrates: 5.61 grams
Sugar: 0 grams
Fiber: 2.5 grams
Vitamin A: 17 micrograms. USRDA: 1.89%
Vitamin B6: micrograms. USRDA: 0.71%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1.5 milligrams. USRDA: 1.67%
Vitamin E: 1.65 milligrams. USRDA: 11.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.022 milligrams. USRDA: 0.14%
Riboflavin: 0 milligrams. USRDA: 0.00%
Thiamin: 0.003 milligrams. USRDA: 0.25%
Calcium: 94 milligrams. USRDA: 7.83%
Copper: 0.226 micrograms. USRDA: 0.03%
Magnesium: 4 micrograms. USRDA: 0.95%
Phosphorus: 3 micrograms. USRDA: 0.43%
Selenium: 0.9 micrograms. USRDA: 1.64%
Zinc: 0.22 micrograms. USRDA: 2.00%
Iron: 3.32 milligrams.
