Grapefruit, raw, pink and red and white, all areas
Grapefruit, raw, pink and red and white, all areas Nutritional Values Per 100 Grams Citrus paradisi
Calories: 32
Protein: 0.63 grams
Fat: 0.1 grams
Carbohydrates: 8.08 grams
Sugar: 6.98 grams
Fiber: 1.1 grams
Vitamin A: 46 micrograms. USRDA: 5.11%
Vitamin B6: micrograms. USRDA: 2.47%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 34.4 milligrams. USRDA: 38.22%
Vitamin E: 0.13 milligrams. USRDA: 0.87%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 0.25 milligrams. USRDA: 1.56%
Riboflavin: 0.02 milligrams. USRDA: 1.54%
Thiamin: 0.036 milligrams. USRDA: 3.00%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.047 micrograms. USRDA: 0.01%
Magnesium: 8 micrograms. USRDA: 1.90%
Phosphorus: 8 micrograms. USRDA: 1.14%
Selenium: 0.3 micrograms. USRDA: 0.55%
Zinc: 0.07 micrograms. USRDA: 0.64%
Iron: 0.09 milligrams.
