Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax
Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 379
Protein: 16.79 grams
Fat: 9.9 grams
Carbohydrates: 66.9 grams
Sugar: 22.2 grams
Fiber: 15 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 1.76%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1 milligrams. USRDA: 1.11%
Vitamin E: 2.68 milligrams. USRDA: 17.87%
Folate: 43 micrograms. USRDA: 10.75%
Niacin: 0.8 milligrams. USRDA: 5.00%
Riboflavin: 0.07 milligrams. USRDA: 5.38%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 75 milligrams. USRDA: 6.25%
Copper: 0.611 micrograms. USRDA: 0.07%
Magnesium: 105 micrograms. USRDA: 25.00%
Phosphorus: 270 micrograms. USRDA: 38.57%
Selenium: 17.5 micrograms. USRDA: 31.82%
Zinc: 0.6 micrograms. USRDA: 5.45%
Iron: 2.8 milligrams.