Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS Nutritional Values Per 100 Grams General Mills Inc.
Calories: 376
Protein: 8.85 grams
Fat: 5 grams
Carbohydrates: 79.69 grams
Sugar: 32.89 grams
Fiber: 7.1 grams
Vitamin A: 834 micrograms. USRDA: 92.67%
Vitamin B6: micrograms. USRDA: 133.35%
Vitamin B12: 7.5 micrograms. USRDA: 312.50%
Vitamin C: 21.4 milligrams. USRDA: 23.78%
Vitamin E: 0.48 milligrams. USRDA: 3.20%
Folate: 1106 micrograms. USRDA: 276.50%
Niacin: 21.4 milligrams. USRDA: 133.75%
Riboflavin: 1.867 milligrams. USRDA: 143.62%
Thiamin: 1.917 milligrams. USRDA: 159.75%
Calcium: 425 milligrams. USRDA: 35.42%
Copper: 0.234 micrograms. USRDA: 0.03%
Magnesium: 90 micrograms. USRDA: 21.43%
Phosphorus: 328 micrograms. USRDA: 46.86%
Selenium: 16 micrograms. USRDA: 29.09%
Zinc: 17.17 micrograms. USRDA: 156.09%
Iron: 20.58 milligrams.