Soup, chili beef, canned, prepared with equal volume water


Soup, chili beef, canned, prepared with equal volume water Nutritional Values Per 100 Grams

Calories: 57
Protein: 2.49 grams
Fat: 1.24 grams
Carbohydrates: 9.23 grams
Sugar: 2.49 grams
Fiber: 1.2 grams

Vitamin A: 28 micrograms. USRDA: 3.11%
Vitamin B6: micrograms. USRDA: 3.47%
Vitamin B12: 0.15 micrograms. USRDA: 6.25%
Vitamin C: 1.5 milligrams. USRDA: 1.67%
Vitamin E: 0.53 milligrams. USRDA: 3.53%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.398 milligrams. USRDA: 2.49%
Riboflavin: 0.028 milligrams. USRDA: 2.15%
Thiamin: 0.022 milligrams. USRDA: 1.83%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.152 micrograms. USRDA: 0.02%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 55 micrograms. USRDA: 7.86%
Selenium: 2.4 micrograms. USRDA: 4.36%
Zinc: 0.77 micrograms. USRDA: 7.00%
Iron: 0.79 milligrams.

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