Turkey, retail parts, drumstick, meat and skin, cooked, roasted
Turkey, retail parts, drumstick, meat and skin, cooked, roasted Nutritional Values Per 100 Grams
Calories: 197
Protein: 28.21 grams
Fat: 9.37 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 11 micrograms. USRDA: 1.22%
Vitamin B6: micrograms. USRDA: 23.41%
Vitamin B12: 2.46 micrograms. USRDA: 102.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.08 milligrams. USRDA: 0.53%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 5.574 milligrams. USRDA: 34.84%
Riboflavin: 0.341 milligrams. USRDA: 26.23%
Thiamin: 0.063 milligrams. USRDA: 5.25%
Calcium: 16 milligrams. USRDA: 1.33%
Copper: 0.107 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 196 micrograms. USRDA: 28.00%
Selenium: 29.9 micrograms. USRDA: 54.36%
Zinc: 4.22 micrograms. USRDA: 38.36%
Iron: 1.58 milligrams.
