Turkey, skin, from retail parts, from dark meat, raw


Turkey, skin, from retail parts, from dark meat, raw Nutritional Values Per 100 Grams

Calories: 380
Protein: 14.35 grams
Fat: 35.83 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 79 micrograms. USRDA: 8.78%
Vitamin B6: micrograms. USRDA: 6.71%
Vitamin B12: 1.95 micrograms. USRDA: 81.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.08 milligrams. USRDA: 0.53%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 2.745 milligrams. USRDA: 17.16%
Riboflavin: 0.08 milligrams. USRDA: 6.15%
Thiamin: 0.026 milligrams. USRDA: 2.17%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.041 micrograms. USRDA: 0.00%
Magnesium: 7 micrograms. USRDA: 1.67%
Phosphorus: 80 micrograms. USRDA: 11.43%
Selenium: 11.2 micrograms. USRDA: 20.36%
Zinc: 0.88 micrograms. USRDA: 8.00%
Iron: 0.76 milligrams.

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