Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised Nutritional Values Per 100 Grams
Calories: 149
Protein: 23.93 grams
Fat: 5.95 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 7 micrograms. USRDA: 0.78%
Vitamin B6: micrograms. USRDA: 21.88%
Vitamin B12: 0.41 micrograms. USRDA: 17.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.17 milligrams. USRDA: 1.13%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 5.046 milligrams. USRDA: 31.54%
Riboflavin: 0.18 milligrams. USRDA: 13.85%
Thiamin: 0.088 milligrams. USRDA: 7.33%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.063 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 184 micrograms. USRDA: 26.29%
Selenium: 27.9 micrograms. USRDA: 50.73%
Zinc: 2.54 micrograms. USRDA: 23.09%
Iron: 0.94 milligrams.