Chicken, ground, raw


Chicken, ground, raw Nutritional Values Per 100 Grams

Calories: 143
Protein: 17.44 grams
Fat: 8.1 grams
Carbohydrates: 0.04 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 30.12%
Vitamin B12: 0.56 micrograms. USRDA: 23.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 5.575 milligrams. USRDA: 34.84%
Riboflavin: 0.241 milligrams. USRDA: 18.54%
Thiamin: 0.109 milligrams. USRDA: 9.08%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.065 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 178 micrograms. USRDA: 25.43%
Selenium: 10.2 micrograms. USRDA: 18.55%
Zinc: 1.47 micrograms. USRDA: 13.36%
Iron: 0.82 milligrams.

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