Chicken, roasting, meat and skin and giblets and neck, cooked, roasted


Chicken, roasting, meat and skin and giblets and neck, cooked, roasted Nutritional Values Per 100 Grams

Calories: 220
Protein: 23.96 grams
Fat: 13.07 grams
Carbohydrates: 0.05 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 179 micrograms. USRDA: 19.89%
Vitamin B6: micrograms. USRDA: 20.00%
Vitamin B12: 0.78 micrograms. USRDA: 32.50%
Vitamin C: 0.4 milligrams. USRDA: 0.44%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 23 micrograms. USRDA: 5.75%
Niacin: 7.031 milligrams. USRDA: 43.94%
Riboflavin: 0.189 milligrams. USRDA: 14.54%
Thiamin: 0.057 milligrams. USRDA: 4.75%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.071 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 179 micrograms. USRDA: 25.57%
Selenium: 15.7 micrograms. USRDA: 28.55%
Zinc: 1.71 micrograms. USRDA: 15.55%
Iron: 1.61 milligrams.

Similar Posts

Leave a Reply