Yogurt, chocolate, nonfat milk, fortified with vitamin D
Yogurt, chocolate, nonfat milk, fortified with vitamin D Nutritional Values Per 100 Grams
Calories: 112
Protein: 3.53 grams
Fat: 0 grams
Carbohydrates: 23.53 grams
Sugar: 14.97 grams
Fiber: 1.2 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.76%
Vitamin B12: 0.5 micrograms. USRDA: 20.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 12 micrograms. USRDA: 3.00%
Niacin: 0.223 milligrams. USRDA: 1.39%
Riboflavin: 0.215 milligrams. USRDA: 16.54%
Thiamin: 0.047 milligrams. USRDA: 3.92%
Calcium: 88 milligrams. USRDA: 7.33%
Copper: 0.209 micrograms. USRDA: 0.02%
Magnesium: 40 micrograms. USRDA: 9.52%
Phosphorus: 166 micrograms. USRDA: 23.71%
Selenium: 7 micrograms. USRDA: 12.73%
Zinc: 1.13 micrograms. USRDA: 10.27%
Iron: 0.42 milligrams.