WORTHINGTON Choplets, canned, unprepared
WORTHINGTON Choplets, canned, unprepared Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 103
Protein: 19.4 grams
Fat: 1 grams
Carbohydrates: 4.1 grams
Sugar: 0.4 grams
Fiber: 2.8 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0 milligrams. USRDA: 0.00%
Riboflavin: 0 milligrams. USRDA: 0.00%
Thiamin: 0 milligrams. USRDA: 0.00%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 75 micrograms. USRDA: 10.71%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 1 micrograms. USRDA: 9.09%
Iron: 1.5 milligrams.