Wheat flours, bread, unenriched


Wheat flours, bread, unenriched Nutritional Values Per 100 Grams

Calories: 361
Protein: 11.98 grams
Fat: 1.66 grams
Carbohydrates: 72.53 grams
Sugar: 0.31 grams
Fiber: 2.4 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.4 milligrams. USRDA: 2.67%
Folate: 33 micrograms. USRDA: 8.25%
Niacin: 1 milligrams. USRDA: 6.25%
Riboflavin: 0.06 milligrams. USRDA: 4.62%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.182 micrograms. USRDA: 0.02%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 97 micrograms. USRDA: 13.86%
Selenium: 39.7 micrograms. USRDA: 72.18%
Zinc: 0.85 micrograms. USRDA: 7.73%
Iron: 0.9 milligrams.

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