WENDY’S, Jr. Hamburger, with cheese
WENDY’S, Jr. Hamburger, with cheese Nutritional Values Per 100 Grams Wendy’s International, Inc.
Calories: 256
Protein: 13.06 grams
Fat: 11.5 grams
Carbohydrates: 24.97 grams
Sugar: 0 grams
Fiber: 1.4 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 56.24%
Vitamin B12: 1.3 micrograms. USRDA: 54.17%
Vitamin C: 0.6 milligrams. USRDA: 0.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 3.08 milligrams. USRDA: 19.25%
Riboflavin: 0.171 milligrams. USRDA: 13.15%
Thiamin: 0.361 milligrams. USRDA: 30.08%
Calcium: 92 milligrams. USRDA: 7.67%
Copper: 0.109 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 134 micrograms. USRDA: 19.14%
Selenium: 21.9 micrograms. USRDA: 39.82%
Zinc: 2.18 micrograms. USRDA: 19.82%
Iron: 2.78 milligrams.