Veal, variety meats and by-products, lungs, cooked, braised
Veal, variety meats and by-products, lungs, cooked, braised Nutritional Values Per 100 Grams
Calories: 104
Protein: 18.74 grams
Fat: 2.64 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 3.53%
Vitamin B12: 2.38 micrograms. USRDA: 99.17%
Vitamin C: 34 milligrams. USRDA: 37.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 2.289 milligrams. USRDA: 14.31%
Riboflavin: 0.131 milligrams. USRDA: 10.08%
Thiamin: 0.032 milligrams. USRDA: 2.67%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.221 micrograms. USRDA: 0.02%
Magnesium: 8 micrograms. USRDA: 1.90%
Phosphorus: 232 micrograms. USRDA: 33.14%
Selenium: 19.8 micrograms. USRDA: 36.00%
Zinc: 1.2 micrograms. USRDA: 10.91%
Iron: 3.61 milligrams.