Veal, sirloin, separable lean only, cooked, roasted
Veal, sirloin, separable lean only, cooked, roasted Nutritional Values Per 100 Grams
Calories: 168
Protein: 26.32 grams
Fat: 6.22 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 20.00%
Vitamin B12: 1.49 micrograms. USRDA: 62.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.46 milligrams. USRDA: 3.07%
Folate: 16 micrograms. USRDA: 4.00%
Niacin: 9.33 milligrams. USRDA: 58.31%
Riboflavin: 0.37 milligrams. USRDA: 28.46%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.136 micrograms. USRDA: 0.02%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 231 micrograms. USRDA: 33.00%
Selenium: 11.5 micrograms. USRDA: 20.91%
Zinc: 3.54 micrograms. USRDA: 32.18%
Iron: 0.91 milligrams.
