Veal, sirloin, separable lean and fat, raw
Veal, sirloin, separable lean and fat, raw Nutritional Values Per 100 Grams
Calories: 152
Protein: 19.07 grams
Fat: 7.81 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 28.82%
Vitamin B12: 1.27 micrograms. USRDA: 52.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.25 milligrams. USRDA: 1.67%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 8.44 milligrams. USRDA: 52.75%
Riboflavin: 0.3 milligrams. USRDA: 23.08%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.11 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 209 micrograms. USRDA: 29.86%
Selenium: 8.5 micrograms. USRDA: 15.45%
Zinc: 2.55 micrograms. USRDA: 23.18%
Iron: 0.78 milligrams.