Veal, sirloin, separable lean and fat, cooked, roasted
Veal, sirloin, separable lean and fat, cooked, roasted Nutritional Values Per 100 Grams
Calories: 202
Protein: 25.14 grams
Fat: 10.45 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 18.82%
Vitamin B12: 1.42 micrograms. USRDA: 59.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.42 milligrams. USRDA: 2.80%
Folate: 15 micrograms. USRDA: 3.75%
Niacin: 8.87 milligrams. USRDA: 55.44%
Riboflavin: 0.35 milligrams. USRDA: 26.92%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.129 micrograms. USRDA: 0.01%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 223 micrograms. USRDA: 31.86%
Selenium: 11.1 micrograms. USRDA: 20.18%
Zinc: 3.35 micrograms. USRDA: 30.45%
Iron: 0.92 milligrams.
