Veal, shoulder, blade chop, separable lean and fat, cooked, grilled
Veal, shoulder, blade chop, separable lean and fat, cooked, grilled Nutritional Values Per 100 Grams IMPS# 1309A
Calories: 199
Protein: 25.72 grams
Fat: 10.57 grams
Carbohydrates: 0.15 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 24.12%
Vitamin B12: 3.44 micrograms. USRDA: 143.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.47 milligrams. USRDA: 3.13%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 4.94 milligrams. USRDA: 30.88%
Riboflavin: 0.445 milligrams. USRDA: 34.23%
Thiamin: 0.103 milligrams. USRDA: 8.58%
Calcium: 24 milligrams. USRDA: 2.00%
Copper: 0.142 micrograms. USRDA: 0.02%
Magnesium: 33 micrograms. USRDA: 7.86%
Phosphorus: 242 micrograms. USRDA: 34.57%
Selenium: 17.4 micrograms. USRDA: 31.64%
Zinc: 4.71 micrograms. USRDA: 42.82%
Iron: 1.59 milligrams.
