Veal, shank (fore and hind), separable lean only, raw


Veal, shank (fore and hind), separable lean only, raw Nutritional Values Per 100 Grams Bos taurus

Calories: 108
Protein: 19.28 grams
Fat: 2.83 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 25.88%
Vitamin B12: 1.37 micrograms. USRDA: 57.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 15 micrograms. USRDA: 3.75%
Niacin: 7.6 milligrams. USRDA: 47.50%
Riboflavin: 0.27 milligrams. USRDA: 20.77%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0.074 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 192 micrograms. USRDA: 27.43%
Selenium: 8 micrograms. USRDA: 14.55%
Zinc: 4.02 micrograms. USRDA: 36.55%
Iron: 0.76 milligrams.

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