Veal, shank (fore and hind), separable lean and fat, raw


Veal, shank (fore and hind), separable lean and fat, raw Nutritional Values Per 100 Grams Bos taurus

Calories: 113
Protein: 19.15 grams
Fat: 3.48 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 25.71%
Vitamin B12: 1.36 micrograms. USRDA: 56.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 15 micrograms. USRDA: 3.75%
Niacin: 7.458 milligrams. USRDA: 46.61%
Riboflavin: 0.268 milligrams. USRDA: 20.62%
Thiamin: 0.079 milligrams. USRDA: 6.58%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0.074 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 191 micrograms. USRDA: 27.29%
Selenium: 7.9 micrograms. USRDA: 14.36%
Zinc: 3.99 micrograms. USRDA: 36.27%
Iron: 0.76 milligrams.

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