Veal, foreshank, osso buco, separable lean only, cooked, braised
Veal, foreshank, osso buco, separable lean only, cooked, braised Nutritional Values Per 100 Grams IMPS # 1312
Calories: 157
Protein: 29.12 grams
Fat: 4.51 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 10.41%
Vitamin B12: 1.88 micrograms. USRDA: 78.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.38 milligrams. USRDA: 2.53%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 3.77 milligrams. USRDA: 23.56%
Riboflavin: 0.35 milligrams. USRDA: 26.92%
Thiamin: 0.083 milligrams. USRDA: 6.92%
Calcium: 21 milligrams. USRDA: 1.75%
Copper: 0.119 micrograms. USRDA: 0.01%
Magnesium: 34 micrograms. USRDA: 8.10%
Phosphorus: 218 micrograms. USRDA: 31.14%
Selenium: 20.7 micrograms. USRDA: 37.64%
Zinc: 5.32 micrograms. USRDA: 48.36%
Iron: 2.06 milligrams.