Veal, composite of trimmed retail cuts, separable fat, raw
Veal, composite of trimmed retail cuts, separable fat, raw Nutritional Values Per 100 Grams
Calories: 638
Protein: 6.02 grams
Fat: 67.83 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 8.82%
Vitamin B12: 0.43 micrograms. USRDA: 17.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.31 milligrams. USRDA: 2.07%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 2.37 milligrams. USRDA: 14.81%
Riboflavin: 0.08 milligrams. USRDA: 6.15%
Thiamin: 0.02 milligrams. USRDA: 1.67%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.039 micrograms. USRDA: 0.00%
Magnesium: 5 micrograms. USRDA: 1.19%
Phosphorus: 73 micrograms. USRDA: 10.43%
Selenium: 5.5 micrograms. USRDA: 10.00%
Zinc: 0.54 micrograms. USRDA: 4.91%
Iron: 0.6 milligrams.