USDA Commodity, pork, ground, fine/coarse, frozen, raw


USDA Commodity, pork, ground, fine/coarse, frozen, raw Nutritional Values Per 100 Grams

Calories: 221
Protein: 15.41 grams
Fat: 17.18 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 20.59%
Vitamin B12: 0.64 micrograms. USRDA: 26.67%
Vitamin C: 0.6 milligrams. USRDA: 0.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 3.959 milligrams. USRDA: 24.74%
Riboflavin: 0.214 milligrams. USRDA: 16.46%
Thiamin: 0.668 milligrams. USRDA: 55.67%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.047 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 181 micrograms. USRDA: 25.86%
Selenium: 24.6 micrograms. USRDA: 44.73%
Zinc: 2.28 micrograms. USRDA: 20.73%
Iron: 0.91 milligrams.

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