Turkey, whole, enhanced, meat only, roasted
Turkey, whole, enhanced, meat only, roasted Nutritional Values Per 100 Grams
Calories: 140
Protein: 26.61 grams
Fat: 3.7 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 4 micrograms. USRDA: 0.44%
Vitamin B6: micrograms. USRDA: 34.65%
Vitamin B12: 1.68 micrograms. USRDA: 70.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.06 milligrams. USRDA: 0.40%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 9.721 milligrams. USRDA: 60.76%
Riboflavin: 0.261 milligrams. USRDA: 20.08%
Thiamin: 0.045 milligrams. USRDA: 3.75%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.089 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 235 micrograms. USRDA: 33.57%
Selenium: 30.7 micrograms. USRDA: 55.82%
Zinc: 2.28 micrograms. USRDA: 20.73%
Iron: 0.77 milligrams.
