Turkey, thigh, from whole bird, enhanced, meat only, roasted


Turkey, thigh, from whole bird, enhanced, meat only, roasted Nutritional Values Per 100 Grams

Calories: 158
Protein: 26.1 grams
Fat: 6 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 25.59%
Vitamin B12: 1.65 micrograms. USRDA: 68.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.07 milligrams. USRDA: 0.47%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 6.827 milligrams. USRDA: 42.67%
Riboflavin: 0.335 milligrams. USRDA: 25.77%
Thiamin: 0.056 milligrams. USRDA: 4.67%
Calcium: 16 milligrams. USRDA: 1.33%
Copper: 0.128 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 208 micrograms. USRDA: 29.71%
Selenium: 31.4 micrograms. USRDA: 57.09%
Zinc: 3.4 micrograms. USRDA: 30.91%
Iron: 1.07 milligrams.

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